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The Happiest Story You'll Ever Hear

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By Dr. Bruce T. Marshall
June 19, 2011

Reading:

This is the happiest story you’ve ever read. It’s about two people who led wonderfully fulfilling lives. They had engrossing careers, earned the respect of their friends, and made important contributions to their neighborhood, their country, and their world.

And the odd thing was, they weren’t born geniuses. They did okay on the SAT and IQ tests and that sort of thing, but they had no extraordinary physical or mental gifts. They were fine-looking, but they weren’t beautiful. They played tennis and hiked, but even in high school they weren’t star athletes, and nobody would have picked them out at that young age and said they were destined for greatness in any sphere. Yet they achieved this success, and everyone who met them sensed that they lived blessed lives.

How did they do it? They possessed what economists call non-cognitive skills, which is the catchall category for hidden qualities that can’t be easily counted or measured, but which in real life lead to happiness and fulfillment.

First, they had good character. They were energetic, honest, and dependable. They were persistent after setbacks and acknowledged their mistakes. They possessed enough confidence to take risks and enough integrity to live up to their commitments. They tried to recognize their weaknesses, atone for their sins, and control their worst impulses.

Just as important, they had street smarts. They knew how to read people, situations, and ideas. You could put them in front of a crowd, or bury them with a bunch of reports, and they could develop an intuitive feel for the landscape before them—what could go together and what would never go together, what course would be fruitful and what would never be fruitful. The skills a master seaman has to navigate the oceans, they had to navigate the world.

Over the centuries, zillions of books have been written about how to succeed. But these tales are usually told on the surface level of life. They describe the colleges people get into, the professional skills they acquire, the conscious decisions they make, and the tips and techniques they adopt to build connections and get ahead. These books often focus on an outer definition of success, having to do with IQ, wealth, prestige, and worldly accomplishments.

This story is told one level down. This success story emphasizes the role of the inner mind—the unconscious realm of emotions, intuitions, biases, longings, genetic predispositions, character traits, and social norms. This is the realm where character is formed and street smarts grow.

We are living in the middle of a revolution in consciousness. Over the past few years, geneticists, neuroscientists, psychologists, sociologists, economists, anthropologists, and others have made great strides in understanding the building blocks of human flourishing. And a core finding of their work is that we are not primarily the products of our conscious thinking. We are primarily the products of thinking that happens below the level of awareness….Just as Galileo removed the earth from its position at the center of the universe, so this intellectual revolution removes the conscious mind from its privileged place at the center of human behavior. This story removes it from the center of everyday life. It points to a deeper way of flourishing and a different definition of success.

David Brooks, The Social Animal


Sermon:

In an experiment conducted at Stanford University during the 1970s, a series of four-year-olds were put in a room with a table that had a marshmallow placed on top. The researcher told each child that he was going to leave the room. The child could eat the marshmallow. Or—if that child waited until the researcher returned—he or she would receive two marshmallows. Videos showed the children struggling with their impulses: eat it now or wait. They would squirm, they would cover their eyes, a few banged their heads on the table, trying not to eat that marshmallow.

It turns out that the marshmallow test, administered to four-year-olds, is a better indicator of success in life than are traditional standardized measurements of intelligence, such as IQ tests. Thirty years later, the children who were able to wait a few minutes for a second marshmallow had much higher college completion rates, more successful careers and higher incomes. Those who had not been able to wait were more likely to be in jail and/or to suffer from drug and alcohol addiction.

Throughout the years, our society has invested a lot of capital in the idea that highly intelligent people will be most likely to succeed. But it appears that native intelligence is not the crucial factor in determining success or in identifying who will make significant contributions to society. More important are qualities, such as, the ability to control impulses, put off rewards, exercise self control, deal with others fairly, conduct oneself with integrity, and to just plain work hard. That is to say, character. Character is what matters.

Researchers considered why some children were able to wait and others weren’t and they determined that sheer willpower was not the reason. Willpower alone is not effective in matters of temptation, which is why, for example, most diets fail. Instead, what works is a strategy. As David Brooks describes it, “The kids who did poorly directed their attention at the marshmallow. They thought if they looked right at it they could somehow master their temptation to eat it. The ones who could wait distracted themselves from the marshmallow. They pretended it wasn’t real, it wasn’t there, or it wasn’t really a marshmallow. They had techniques to adjust their attention.”

In subsequent versions of this experiment, researchers armed the children with strategies. The four-year-olds were advised to imagine that what they were seeing on the table was a picture of a marshmallow—or perhaps a fluffy cloud, not the real thing. The children who employed such strategies were able to wait an average of three times longer. What this says is that the crucial ability to delay rewards can be learned. It can be self-taught as some children figure out for themselves it takes for them to succeed. It can be formally taught as a strategy for success.

Albert Einstein once said, “It's not that I'm so smart, it's just that I stay with problems longer.” Hence, one factor involved in creating a life that is a happy story. It’s not native intelligence—or inherited wealth—or physical beauty—or any of those givens that seem to set us off on one path or another. Rather, what matters is character: a set of traits that can be learned and that enables a person to address the challenges of life, to make it through the hard times, to take advantage of opportunities, to make mistakes and learn from them, to delay immediate gratification in anticipation of deeper rewards. Albert Einstein again, “Most people say that is it is the intellect which makes a great scientist. They are wrong: it is character.”

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What are the essential human qualities it takes to flourish? That’s the topic of this sermon, guided by the book that I drew upon for the reading. The book is called The Social Animal, written by David Brooks, who is a columnist for the New York Times and a commentator on National Public Radio. In this book he steps away from his customary role of giving political analysis and looks deeper.

His aim is ambitious: to draw upon research in many realms—but particularly in the cognitive sciences—in order to address an ancient question: What is involved in creating a happy, contented, and worthwhile life? As he put it, “The people studying the mind and brain are producing amazing insights about who we are, and yet these insights aren’t having a sufficient impact on the wider culture.”

The method he employs to convey these insights is to tell the story of two fictitious people—Harold and Erica—as they make their way through life. Harold and Erica don’t do everything right. They aren’t especially lucky. They go through hard times; they sometimes are confused, at other times discouraged. And yet, they successfully address the challenges that come before them and thereby create good and useful and satisfying lives. This, according to David Brooks, is what goes into making a life that can be called a happy story.

This morning I would like to share some elements David Brooks identifies as important in determining whether one’s life turns out well. I’m not going to retell his story of Harold and Erica. It is an effective device in the book, but there’s not time in a sermon. Instead, I’ll offer some glimpses into what David Brooks calls, “The Happiest Story You’ll Ever Hear.”

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The marshmallow research indicates one factor in creating a happy and successful life. It affirms the importance of character over traits such as intelligence, physical appearance, athletic ability, inherited wealth or class status.

A second factor receiving attention by those studying the mind and how it functions is the influence of the unconscious. We tend to focus on the conscious mind: what we can do and be and figure out in the moment. But this research urges us to look more seriously at the influence of what lies beneath the surface.

To introduce this concept, let’s turn to the Beatles. Why not?

In his book called Outliers, Malcolm Gladwell describes the path to success that the Beatles followed. For those of us who were around back then, it seemed like they just sprang upon the world, fully formed and ready for success. But that’s not how it happened. Before the Beatles were ready for the big time, they did a lot of practicing. They were among many British bands that grew up imitating American music, what was called “rhythm and blues.” The crucial break for the Beatles came not when Ed Sullivan called them up and offered a spot on his variety show. The important opportunity came years earlier when John, Paul, George, Stu, and Pete (the original Beatles) got a gig in Hamburg, Germany, where they played in a series of dank, dark clubs. These were not glamorous digs: the working conditions were challenging, the pay was awful, that section of Hamburg was dangerous and crime-ridden. Moreover, they had to work really hard. They were on stage eight hours a night and had to respond to whatever musical style the patrons wanted that evening. The Beatles played Hamburg for over two years. That plus more years playing clubs in Liverpool got them their 10,000 hours.

The 10,000-hour rule was maybe thought up by Malcolm Gladwell—or not; I don’t know. But I keep coming across it. It states that to get really good at something, it takes about 10,000 hours of practice. I’ve seen the rule applied to musicians, athletes, artists, writers, actors—I expect it’s true also with mechanics, teachers, carpenters, plumbers, academics, architects, ministers—any skill that must be developed. It takes something like 10,000 hours of practice in your trade to get really good at it.

How come? Well, it’s important to understand what’s going on throughout those 10,000 hours of learning. During that time, conscious learning seeps into the unconscious until it becomes second nature, and you no longer have to think about what you’re doing. It becomes a part of you. So let’s say you’re a car mechanic. After hours and hours of experience, you don’t have to think about what might be wrong with a car. You hear the engine, and you know—or at least you know where to look. Let’s take a skill in which most of us have put in our 10,000 hours: driving a car. Driving a car and negotiating traffic is pretty complicated—especially around here. Remember when you were learning to drive? You had to think about each operation, make sure you did it right.

But today, well, you can drive and listen to the radio or have a conversation or think about a problem at work or talk on your cell phone (if you’re not in Maryland) or drink a cup of coffee and eat a sandwich. Most of the time, you do not consciously think about driving, yet you almost always make it safely to your destination. If a dangerous situation presents itself, then you snap to attention and think about what you have to do, but then you return to automatic.

The human mind constantly absorbs information which is then stored in the unconscious. As the philosopher/theologian Alfred North Whitehead put it, “The human brain is built to take conscious knowledge and turn it into unconscious knowledge.” The 10,000 hours of practice put in by the Beatles was critical in making it possible for them to become as creative as they were. Because after awhile, they didn’t have to think about how to make rock and roll. It was in their bones—or in their unconscious. That freed them to be creative, innovative. Same is true for any skill. Alfred North Whitehead again, “Civilization advances by extending the number of operations which we can perform without thinking about them.”

The unconscious contains a vast amount of information that we have accumulated over the course of our lives. But we also seem to come into this world with certain basic values installed, a collection of moral sensitivities that are then activated in the appropriate situations. Such as, a sense of fairness, an inclination toward reciprocity (you help me; I’ll help you), an inclination toward loyalty, an aversion to certain things that produce disgust, a desire to offer and receive care. Some researches have compared this inherent moral sense to taste buds. We’re born with them, then they develop in response to the circumstances of our lives.

A second key to a happy and productive life, then, is to respect and draw upon this unconscious knowledge. Having access to a deeper well of experience that is both innate and learned and that produces a deeper wisdom than is available to us consciously. David Brooks states that, “Measured at its highest potential, the conscious mind still has a processing capacity 200,000 times weaker than the unconscious.” Or as John Lehrer put it, “You know more than you know.” Living a happy and successful life involves having access to what we each have stored in our unconscious and respecting what it’s trying to tell us.

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A third realm. Here we consider the concepts of individualism and community. Western society has emphasized the individual as what really matters. We tend to see the crucial factor, say, in bringing change as an individual standing out in front of the pack and doing something that makes a difference. Consider our movies, particularly westerns and superhero stories. An individual who sees things more clearly or has superior powers saves the day. American society celebrates individual freedom, individual expression, self-fulfillment and personal liberation.

Asian society is different. Rather than focusing on the contributions of individuals, it is attentive to relationships, harmony, interdependence, community: working together to address a problem.

American students and Asian students were shown pictures of a chicken and cow and some grass. They were asked which of these go together. American students grouped the chicken and the cow together—because both are animals. Asian students grouped the cow and the grass—because cows and grass have a relationship: cows eat grass.

The human brain is structured to make connections. We take bits and pieces of information and arrange them into patterns. This brings negative and positive effects. On the negative side, we create patterns where there really aren’t any. Anybody who follows NBA basketball probably believes that players have hot and cold shooting streaks. There are times when everything seems to work for a basketball player and then others when nothing goes in. Problem is, there is no statistical evidence supporting the concept of hot and cold streaks. “A shooter who has made two consecutive shots is as likely to miss his third attempt as his career shooting percentage would predict.” But despite the evidence, our minds refuse to accept it. We create a story asserting patterns where none really exist.

The phenomenon of stereotyping also has its roots in this need our minds have to find or create patterns. We take a characteristic shown by an individual and then extend it to all members of a group in which he or she has membership. Stereotyping gets used against others; it also affects how we perceive ourselves. A group of Asian American women was given a math test. Then they were reminded of their Asian heritage and were given another math test—their scores rose. Then they were reminded that they were women and given a third math test. This time, their scores dropped. Their performance was affected both positively and negatively by the stories they told themselves about themselves.

This habit of our minds of making connections makes creativity possible. We find relationships among seemingly disparate elements, and something new comes into being: something greater than the sum of its parts. This same habit of seeking patterns and connections is also what makes learning possible. Learning is not about memorizing facts. We can hold only a finite number of disconnected pieces of information in our heads. Learning, rather, is about finding patterns in the facts, relationships among the facts, determining the story that they tell. When we organize facts into strings of meaning, then we remember. Then we have learned.

This capacity for making connections is also what makes human society possible. What distinguishes humans from the higher animals is not really problem-solving ability. Apes, for example, do a pretty good job of figuring out solutions to problems with which they are confronted. What distinguishes humans is that we share what we have learned with others, we pass this information down through the generations, we apply this information to the societies that we create. Hence, the store of knowledge and skills accessible to us continues to grow.

Our political life in recent times has been dominated by calls—from both right and left—for freedom. Economic freedom, personal freedom, social freedom: freedom, freedom, freedom. In response, our society has become increasingly fragmented, with groups and individuals going off on their own, each following its own version of freedom. We distinguish ourselves from each other, we separate ourselves from each other. But then we lose a sense for how we are related, how we can be connected. We neglect the webs of relationship that bring us together. We lose a sense of community, the values of community, the skills of living together in community.

To have a happy and productive life means living in relationship. It means putting our experiences into patterns. It means finding meaning in what has happened to us. It means bringing people together into families, societies, communities. We have devoted a lot of attention in recent decades to promoting various freedoms without comparable attentiveness to the social networks that relate us to each other. We thus find ourselves in an increasingly fragmented world populated by interest groups competing with each other, rarely granting that we hold anything in common.

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This is Father’s Day. As such, perhaps you’ll cut me some slack and be patient as I attempt to offer some fatherly advice.

Today’s generations of children and young adults are facing a different landscape than what most of us here have known for most of our lives. Recent history—certainly since World War II—has been a story of increasing prosperity, increasing opportunity, increasing achievement

But with the millennium, we exited what has been called the American Century and entered a different time with different characteristics and new challenges. We all know the litany. A global economy that our country can no longer dominate. Increased competition for scarce resources—oil being one of them, water another. Global warming. A national economy that has not easily absorbed the new workforce. Rising medical and retirement costs. An increasing gap between the rich and the poor.

In previous times we could pretty much “grow” out of our problems. An expanding economy soaked up the new workforce, and each generation almost automatically became more prosperous. That’s unlikely to continue. And so these new generations will have to adjust to changed circumstances.

I think that the insights I’ve tried to share this morning—drawn from research about how our minds operate—offer guidelines for surviving, even thriving. In David Brooks’ words: pointing to “a deeper way of flourishing and a different definition of success.”

First of all, developing character. That is, the capacity to make one’s way through difficult times and circumstances while retaining a sense of grounding, a sense of who we are. Resisting the temptation to take the marshmallow in front of you when there’s something to be gained by delaying immediate gratification.

Second, opening ourselves to the wisdom we have contained within us in our unconscious, while recognizing the limitations of our conscious minds. This opens us into the realm of intuition, emotion, gut feelings, intimations of both danger and beauty. “We know more than we know.”

Third, attending to communities. We’re entering a period in which we will need a willingness to work together, form relationships, create bonds. We’re entering a time in which public policy and private morality will need to strengthen communities and the bonds of relationship that make them possible.

These three areas also strike me as being in the realm of congregations. That’s what we do—or at least try to do—or at least should do—as churches. As congregations today wonder about what the future holds—as we at Davies think about what comes next—there is both vision and mission contained in these themes.

That is, in our congregations—in this particular congregation, we are called to help develop character: both in children and adults.

We are called to establish contact with the wisdom contained in realms beyond our conscious minds, which is what religious stories and rituals are about.

And also: develop community. Not just develop community but promote actions and policies that sustain families, organizations, associations—groups of people working together for common goals and ideals.

In this new age we have now entered, these strike me as strategies to help us realize that deeper way of flourishing. A good life. A productive and happy life. A life that becomes, in David Brooks’ terminology, a happy story. The happiest story we’ll ever hear.


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