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In the Garden: Ethical Eating

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By Susan Blasko
August 8, 2010

In a phone and e-mail conversation with Preston Mears, he helped me to put Ethical Eating in a religious context in preparation for this service. He recounted the creation myth in Chapter 1 of Genesis, the more recent version in which humankind is given authority to name all living things. In so doing, humans were given dominion over them as well, and some use this as justification to exploit. He explained that the older account, in Chapter 2, tells of the Garden of Eden. In this version, the privilege to name all creatures comes with the responsibility to care for them.

When Preston asked me to write a homily about Ethical Eating, he challenged me to convey what it means to be a steward of the Garden. I wondered, how can I, living in an urban environment, be a steward of a garden? I don’t even have one in my back yard! I do care about the environment, but I never felt I had the power to make a significant improvement in it. Instead, I did what I could to protect myself from it, while at the same time trying not to contribute to its destruction.

And what is Ethical Eating? What does it have to do with stewardship of the Garden? And why was it chosen as a UUA study action issue? At my church, the Unitarian Universalist Congregation of Fairfax (UUCF), the Ethical Eating Task Force put together a statement for our web page in which we proposed this definition:

“If you:
     • consider the personal, societal, ethical, and spiritual implications of your food choices;
     • seek a more just and equitable food system;
     • are concerned about the health and environmental consequences of how your food is produced;
     • wish to purchase food and eat according to principles that have a positive impact on all of the above;

then you are an ethical eater.”

It goes on to say: “Our current food production system is unsustainable and unhealthy for us, for the Earth, for local economies, and for our spiritual well being. The purpose of the Ethical Eating Task Force is to raise awareness and bring about positive changes in how food is produced and brought to our table. The Unitarian Universalist Association (UUA) study guide for “Ethical Eating” provides the framework for our activity. We invite collaboration with individuals, religious institutions, and organizations that would like to join us in our efforts. You are welcome whether or not you eat meat, vegetables, raw food, fast food, or slow food. And you do not need to be a member to work with us.”

When I first began this “food journey”, my objective was more self-focused. I just wanted to reclaim my health and wellbeing. I didn’t give as much thought to the environment or the economy or the animals, although I must admit that feed lots have bothered me for a very long time. I was a vegetarian for seven years, until I developed deficiencies and was advised to re-introduce meat into my diet.

When I was diagnosed with cancer I asked the usual question: “Why me? Is there something I’ve missed?” I had followed much the conventional wisdom on diet and exercise, read about the latest scientific studies, implemented the recommended lifestyle and behaviors. I was physically active for much of my life as a runner, biker, swimmer, and hiker. I trusted that my government was ensuring that the fresh food I ate was safe and nutritious. None of the women in my family had cancer. My grandmother on my father’s side lived to be 100 years old, and my maternal grandmother was 91 when she died. Genetic testing for one of the cancers confirmed what I believed, that it didn’t run in the family. Cancer was the last thing I ever worried about. So it was quite puzzling to me how I could end up with three of them.

We all know there are many things that contribute to the development of cancer –stress, unhealthy emotions and mental states of being, plastics that leach harmful chemicals into our food, air pollution, electromagnetic radiation, chemicals in our water supply, smoking, drugs. I’ve made changes that address many of these factors, and I’m still working on them. But this homily is about Ethical Eating, so I will focus mainly on food.

While I was undergoing chemotherapy I began studying and seeking alternative sources of information about health and nutrition. I came to a new truth after much reading and reflection. As a result, I decided to adopt different ways of living that were healthier for me.

As I gradually implemented these changes, I noticed that what was good for me, my body, my health, was also good for the Earth, good for the environment. For example, meats and raw milk from grassfed livestock, pastured poultry, and eggs from pastured chickens. Many of us have heard the argument that ruminants contribute to global warming. But these calculations are based on feedlot animals, not animals on pasture. Grazing animals produce less methane than their feedlot counterparts that are fed genetically modified grain, stale M&Ms, byproducts from citrus processing, and other things too obscene to mention in church. The carbon released into the atmosphere by grazing animals is the same amount that would be released if the grass simply died and decayed instead being eaten. Also, the droppings from these animals add to the topsoil, which then sequesters more carbon from the atmosphere. Calculations done by the Carbon Farmers of America, the Rodale Institute and other organizations suggest that if all the animals on feedlots were put out on pasture today in a managed grazing program, we could sequester all of the carbon that has been released into the atmosphere since the beginning of the industrial age in less than ten years. How’s that for stewardship of the garden?! (It’s also worth mentioning that since 1999, according to the Soil Carbon Coalition, atmospheric methane concentrations have leveled off while the world population of ruminants has increased at an accelerated rate.)

Michael Pollan, author of “The Omnivore’s Dilemma”, said that “if you take feedlot cattle off their corn diet and let them graze, they will shed eighty percent of the E. coli in their gut in just five days.” And the waste that they produce would be a blessing to the earth rather than a toxic curse.

So by eating meat from animals that are raised in this way, I am part of a system that is restoring the Earth and reducing disease. It’s good for the environment. It’s also good for my body, because the right balance of omega-3, -6 & -9 fats and oils are present in animals that eat grass, not in animals that eat grains and other foods. There are no growth hormones, antibiotics or steroids in my meat, either, so my body doesn’t have to work so hard to break down and remove these toxins.

It’s good for the animals, too, because they have had a chance for a long, healthy, happy life in the pasture where they were born to be, instead of a brief, miserable, stressful and diseased life on a feedlot.

Here’s another example of how eating what is healthy for me is also healthy for the environment. I avoid genetically modified (GM) foods because studies have linked them to infertility, immune dysregulation, allergies, tumors, and neurological disorders. The cost to society’s health is outlined in a position paper by the Academy of Environmental Medicine which says, “The strength of association and consistency between genetically modified foods and disease is confirmed in several animal studies.”

The manner in which GM foods are produced is a very heavy burden for the Earth. Toxic chemical fertilizers are added to the soil, and the plants are doused with chemical pesticides to such a degree that these pollutants find their way into the streams, rivers and oceans. By not consuming GM foods, I’m improving not just my own health, but the health of the Earth. I always ask the farmer I buy from whether they use chemical pesticides or fertilizers. And I don’t buy my food from a grocery store anymore, because I know that 80% of the food there is GM and it’s not labeled.

The more I learned about sustainable farming and nutrition, it became clear that our food system, medical system, and economic system work in such a way that creates barriers to the changes I wanted to make. I became angry because for the first time in my life I felt that I didn’t have the freedom to choose the foods that I know are best for me. So I decided then, while I was still letting the poison that the doctors said would save me trickle into my veins, that after I was finished fighting for my life, I would fight for food freedom.

Recently the Farm-to-Consumer Legal Defense Fund sued the USDA and the FDA over food and farming related issues. The Fund argued that Americans have the right to choose what foods they want to eat. The FDA’s official response was in part, "There is no absolute right to consume or feed children any particular food. The assertion of a 'fundamental right to their own bodily and physical health, which includes what foods they do and do not choose to consume for themselves and their families' is unavailing because the plaintiffs do not have a fundamental right to obtain any food they wish.”

Joel Salatin, the owner of Polyface Farms in Swoope, VA, said, “The only reason the framers of the Bill of Rights did not include freedom of food choice along with the right to bear arms, worship and speech was that they couldn’t conceive of the day when food would have to have a USDA sticker on it”. Joel was featured in Pollan’s book, The Omnivore’s Dilemma, and the movies “Food, Inc.” and “FRESH”. He also won a Heinz-Kerry Award this year for the positive impact his farming method has on the environment.

Because of this condition of lack of food freedom, here is just one of the obstacles I encountered in my quest for life-giving food that heals my body and our tortured land:

While I was studying, I learned that raw milk and fermented raw dairy products like raw yogurt and kefir from clean, grass-fed cows is an immune booster. Here is how powerful it is: If a pathogenic bacteria like salmonella, e-coli, lysteria, campylobacter, is introduced into a sample of raw milk, and then the milk is tested after a few days, the pathogenic bacteria will be gone. Killed by the beneficial bacteria in the raw milk. I learned that before the turn of the last century, many diseases and ailments were treated with what was known as the “milk cure”, including tuberculosis. I also learned that a high percentage of people who cannot drink pasteurized milk from the grocery store would thrive on raw milk from grassfed cows. In short, raw milk heals. Well, I thought I’m going to drink raw milk and kefir and eat raw yogurt. I’m going to rebuild my compromised immune system! I’m going to help heal the Earth! Not so fast… In Va, you’re allowed to drink raw milk, but it’s illegal to buy or sell it.

I have come to trust, befriend and appreciate a number of farmers who provide me with safe, local, nutrient dense food. I give thanks for them and for this food three times a day. I no longer depend on the government to protect me from contaminated, genetically modified, or processed foods, nor from produce that is deficient in nutrients. I have not purchased food in a grocery store in 2 years, except for an occasional lemon or avocado, which I buy at a co-op or health food store.

Last year I provided public comment at a USDA Listening Session on the National Animal Identification System. Several of my Amish farmer friends were there. One of them, Levi, said to a member of the meat packing industry who was in our circle, “The root words of agriculture are ‘agri’, meaning soil, and ‘culture’, way of life. For us”, he said, “agriculture is a way of life. Agri-business is all about money.” The National Animal Identification System, or NAIS, is written into food safety legislation that has already passed in Congress, and is now in the Senate. If passed, it will give broad authority to agencies to curtail local, sustainable farming of vegetables, meat and dairy. It will impose standards that actually diminish the nutritional quality of our food. It will encourage feed lots and genetically modified foods, as well as more importing and exporting of food for the profit of large companies. Putting small and mid-sized farmers out of business, and raising barriers to the production of local, sustainably grown food will severely limit my food choices.

Let me relate another less obvious scenario that is occurring right now:

The European Union tests food for nutrient content before it is allowed to be sold on the market. With nationalized health care, the government has a financial interest in the health of its citizens. Any foods that don’t measure up are sent back to the country of origin, or to another country that will accept them. Japan also tests for nutrient content.

The United States has no standards for nutrient content of food, so the government does no testing. However, a large organic vegetable grower in California tests their food privately. The food with the greatest nutritional value is shipped to Japan. I wonder how many other organic growers implement this practice?

On the local economic front, the food safety bill will result in more poverty. As if to distract us from this condition, the USDA, for the first time in its history, avoided the term “hunger” in its annual report on hunger in the U.S. Instead the agency used a new euphemism, “suffering from food insecurity”. The Rev. David Beckmann, president of Bread for the World, remarked about this, “We should not hide the word hunger in our discussion of this problem just because we cannot hide the reality of hunger among our citizens.”

Back to stewardship of the Garden, and an interesting definition of cancer:

Tom Cowan, a medical doctor and co-founder of the Weston A. Price Foundation, defines cancer as “the condition that occurs when a certain type of cell out of the many different types of cells in our body grows in an uncontrolled way, in an excessive way, at the expense of all the other cells in the body.” He then defines civilization as “the process wherein humans decided to co-opt the natural resources of the land base and grow themselves at the expense of the rest of the community. This civilization project, if you want to call it that, started about ten thousand years ago, probably in the Tigris and Euphrates delta. The region of the Garden of Eden is now a desert. It took ten thousand years, which is the blink of an eye. We believe deeply in growth. In order to grow we co-opt resources from the rest of the earth’s community. The rest of the community withers and dies and one particular species grows more and more until it kills the land base or the person.” That is his definition of civilization.

“According to early explorers, the once fertile Great Plains extending from Minnesota to Texas had a top soil twelve feet deep. By the 1930s, it was only 12 inches. And that was before chemical agriculture, before GMOs, before Monsanto. It was after only a hundred years of growing grains – and growing them organically. For those of us who say the solution is to simply return to organic agriculture, remember that the Garden of Eden in the Tigris and Euphrates Delta became the desert of Iraq solely through organic agriculture, and maybe some over-grazing.”

Today we continue the assault by growing huge mono-crops at the expense of the environment, necessitating more and more chemical pesticides and fertilizers. Hope lies in the fact that industrial agriculture is creating not only our demise, but its own as well. It is so dependent on us, and their existence is so fragile, that if we change our buying habits by only 2%, it can no longer survive. We’re at 1% now.

It seems that we have learned this lesson before. Listen to a quote by Abraham Lincoln at the 1859 Wisconsin State Fair: “The ambition for broad acres leads to poor farming, even with men of energy. I scarcely ever knew a mammoth farm to sustain itself, much less to return a profit upon the outlay. Mammoth farms are like tools or weapons which are too heavy to be handled. Ere long they are thrown aside, at a great loss.”

We can change this broken system by not participating in it. Through Ethical Eating, we become stewards of the garden of our bodies, and of the greater garden – the interconnected web of all existence of which we are a part. Do I still become angry sometimes? Oh, yes. And when I do, I close my eyes, and go into my garden, where there is peace and well being. And when I go there, I know that I will be deeply nourished. May we all find serenity and wholeness in the Garden. Amen.

Susan Blasko is a cancer survivor twice over. She now incorporates local farm fresh foods into her diet in her on-going quest for health. Susan is a member of the Farm-to-Consumer Legal Defense Fund, a volunteer chapter leader of the Weston A. Price Foundation’s Falls Church, Virginia chapter, and an assistant organizer of the Northern Virginia Whole Foods Nutrition meetup group. Top guest blogger on the “hartkeisonline” food blog, her story, “Sky Meadows Pasture-to-Prison Cell Program is Profitable Prison Nutrition” (http://hartkeisonline.com/2009/10/05/prison-food-the-grass-fed-model/) get a coveted link from the Huffington Post. Susan is studying to be a Nutritional Therapist, and will be certified to practice this fall.

References:

Unitarian Universalist Association Ethical Eating Study Action Issue:
http://www.uua.org/socialjustice/issuesprocess/currentissues/ethicaleating/index.shtml

UU Congregation of Fairfax Ethical Eating Task Force:
http://www.uucf.org/content/gsg-ethical-eating-task-force

Belching Ruminants, a minor player in atmospheric methane, Joint FAO/IAEA Programme:
http://www-naweb.iaea.org/nafa/aph/stories/2008-atmospheric-methane.html

Carbon Farmers of America: http://www.carbonfarmersofamerica.com/

Rodale Institute: http://www.rodaleinstitute.org/

Soil Carbon Coalition: http://soilcarboncoalition.org/

American Academy of Environmental Medicine Position Paper on Genetically Modified Foods:
http://www.aaemonline.org/gmopost.html

Farm-to-Consumer Legal Defense Fund: http://www.farmtoconsumer.org/

Polyface Farm: http://www.polyfacefarms.com/

Does Raw Milk Kill Pathogens? Ted Beales, MS, MD:
http://www.realmilk.com/does-raw-milk-kill-pathogens.html

NAIS Update, Judith McGeary, Esq., August 24, 2010:
http://www.farmtoconsumer.org/NAIS-update-McGeary.htm

Food Safety: The Worst of Both Bills (HR 2749 & S 510), Pete Kennedy, Esq., May 6, 2010:
http://www.farmtoconsumer.org/news/news-foodsafety.htm

USDA Drops the Word “Hunger” in its Annual Report, Bread for the World Press Release:
http://www.bread.org/press/releases/page-30830713.html

A Holistic Approach to Cancer, Tom Cowan, MD, The Weston A. Price Foundation’s Wise Traditions Journal, Winter 2009:
http://www.westonaprice.org/modern-diseases/cancer/1834-a-holistic-approach-to-cancer.html

Quote of the Week, Organic Consumers’ Association “Organic Bytes #169”, April 15, 2009:
http://www.organicconsumers.org/bytes/ob169.htm

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